Thursday, December 3, 2009

Nap time

Who doesn't love nap time? It is a break in the day or it should be anyway. It allows you some time to get something done. Or it should.

My one year old daughter used to be a great napper. I could put her in her bassinet when she was small and she would fall asleep on her own with little fuss or fight. She would just go to sleep.

Then around age 4-5 months we were traveling from Omaha to Colorado to explore the idea of moving here. This seemed to really mess up her schedule and her ability to fall asleep and stay asleep.

At around age 7 months we finally moved and ever since, she still won't sleep well in her bed. It might be the altitude change or the time change, but I still try to get her to sleep in her bed and fall asleep on her own.

However, whenever I put her down for a nap, she usually cries for quite a while - sometimes up to 20 minutes before falling asleep and then only sleeps 45 minutes at the high end. Yet if I hold her and let her fall asleep in my arms she will sleep an hour or up to 2 1/2 hours.

We have tried fans, humidifiers, lullaby cd's and toys in the bed. I wish I could reset her body, but I love to cuddle with her and hope this may be a phase that will end some day. For now we will take it one day and one nap at a time.

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